10/06/2008

Spicy Grilled Chicken Marinade

This Spicy Grilled Chicken recipe is very easy to make! Perfect for summer barbecues, but it can be broiled indoors anytime.

Ingredients:
  • 6 skinless, boneless chicken breast halves
  • 1/3 cup vegetable oil
  • 2 tablespoons lime juice
  • 1/2 teaspoon grated lime zest
  • 2 cloves crushed garlic
  • 1 1/2 teaspoons fresh oregano
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
Preparation:
  • In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 - 2 hours. Turn occasionally.
  • Preheat grill for medium high heat.
  • Lightly oil the grill grate.
  • Drain and discard remaining marinade.
  • Grill chicken for 6 - 8 minutes each side, until juices run clear.
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