4/09/2009

Grilled Fish with Fennel


Ingredients:
  • 4 fish fillets, (select variety according to best buy on the day)
  • 2 cloves garlic, crushed
  • 1/2 cup fennel, finely chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
Preparation
  • Combine the garlic and fennel in a small bowl.
  • Cut three narrow slits in each fish fillet and fill with the mixture.
  • Combine the oil and lemon juice in a small bowl.
  • Brush one side of each fillet with this mixture.
  • Place under a preheated griller with the oil/lemon sides facing up.
  • Cook for about three minutes.
  • Turn and brush the other side of the fillets with the oil/lemon mixture and return to the griller until cooked. Fish is cooked when it is opaque in the thickest part but fish is still moist and juicy - do NOT overcook.
  • Serve immediately.

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