12/19/2010

Spicy yogurt chicken recipe


The Grilled Recipes kitchen invites you to try Spicy yogurt chicken recipe. Enjoy the best of grilled recipes and learn how to makeSpicy yogurt chicken. 

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

Easy
Serves 4
Prep 5 mins
Cook 20 - 25 mins
Super healthy

Ingredients

8 skinless chicken drumsticks
142ml pot natural yogurt
1 tsp chilli powder
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp ground turmeric

Method

1. With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.

2. Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.

Try

Cooking indoors
Heat oven to 200C/fan 180C/gas 6 and roast the drumsticks for 30 mins until chicken is cooked through.

Nutrition per serving
229 kcalories, protein 37g, carbohydrate 6g, fat 7 g, saturated fat 2g, fibre 0g, sugar 2g, salt 0.49 g

Recipe from Good Food magazine, July 2006.

More grilled chicken recipes

Grilled Chicken Sandwiches 
Grilled chicken with yogurt & bulgur wheat salad
Grilled chicken with salsa verde

Grilled chicken, peaches and avocado

Grilled chicken with apple & celery pasta salad

Grilled chicken with sumac


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