2/03/2011

Grilled lamb & potato crush recipe


The Grilled Recipes kitchen invites you to try Grilled lamb & potato crush recipe. Enjoy easy grilled recipes and learn how to make Grilled lamb & potato crush.

Lamb with a tasty tangy zing...in 25 minutes. You can make it on the barbecue, too

Easy
Serves 4
Cook 25 mins
Super healthy

Ingredients

500g bag new potatoes
zest 1 lemon
1 tbsp olive oil
4 x 140g/5oz lamb chops or steaks
250g pack cherry tomatoes
1 garlic clove , crushed
250g bag baby spinach

Method

1. Heat the grill to high. Boil the potatoes for 15-20 mins until tender.

2. Meanwhile, rub the lemon zest and a little of the oil over the lamb chops and tomatoes and season, if you want. Grill the tomatoes and lamb on a baking tray for 8-10 mins until golden, turning the lamb over half way through cooking. Cover with foil and leave to rest.

3. Drain the potatoes. Using the same pan, fry the garlic briefly in the remaining oil. Tip in the potatoes and crush roughly with a masher until the skins split. Stir in the spinach and cover for a few mins until the leaves wilt. Season to taste, then serve with the lamb and tomatoes, spooning over any cooking juices.

Try

BBQ it or make it quicker
Barbecue the lamb and cook the tomatoes alongside in a small roasting tray. To make it quicker, heat the grill, but omit the rest of step 1. Tip a large, drained can of butter beans into the pan with the garlic and cook as above.

Nutrition per serving

434 kcalories, protein 300g, carbohydrate 23g, fat 25 g, saturated fat 11g, fibre 3g, salt 0.48 g

Recipe from Good Food magazine, June 2005.

More grilled lamb Recipes: 

Grilled lamb with houmous mash
Grilled Colorado Lamb Chops with Lavender
Barbequed Butterfly Leg of Lamb with Greek Salad
Grilled lamb with eggplant and spinach salad
Barbecued butterflied lamb
Grilled Lamb Chops and potato

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