11/01/2011

Blueberry-Bourbon Barbecue Sauce Recipe


The Grilled Recipes kitchen invites you to try Blueberry-Bourbon Barbecue Sauce Recipe. Enjoy our collection of tasty BBQ Sauce recipes and learn how to make Blueberry-Bourbon Barbecue Sauce.

It is not every day that you get a sweet and tangy barbecue sauce that also boasts a healthy dose of antioxidants. Try it with beef, chicken, pork or even some grilled shrimp.

2 cups

Active Time: 20 minutes

Total Time: 40 minutes

Ingredients

1 tablespoon canola oil
1 small red onion, chopped
4 cloves garlic, chopped
1-2 jalapenos, seeded and chopped
1/2 cup bourbon
2 cups fresh or frozen (not thawed) blueberries
1/2 cup ketchup
1/3 cup cider vinegar
2 tablespoons brown sugar
1 tablespoon molasses
1/8 teaspoon ground allspice

Preparation

Heat oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until tender and just starting to brown, 2 to 4 minutes. Add garlic and jalapeno and cook, stirring, until fragrant, about 30 seconds. Add bourbon, increase heat to high and bring to a boil; cook until most of the liquid has evaporated, about 5 minutes. Stir in blueberries, ketchup, vinegar, brown sugar, molasses and allspice; return to a boil. Reduce the heat and simmer, stirring occasionally, until thickened, about 20 minutes.

Tips & Notes

Make Ahead Tip: Cover and refrigerate for up to 2 weeks or freeze for up to 3 months.

Nutrition

Per tablespoon: 28 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 4 g carbohydrates; 0 g protein; 0 g fiber; 42 mg sodium; 38 mg potassium.

Exchanges: free food

From EatingWell:  August/September 2006  

More Grilling Recipes: 

Cola Barbecue Sauce
North Carolina BBQ Sauce
Kittencal's Famous Barbecue Sauce for Chicken and Ribs
Chicken Barbeque Sauce
Savory Grilled Chicken Sauce
Kansas City-Style BBQ Sauce

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