5/27/2012

Grilled beef, carrot & rice noodle salad recipe

photo: Grilled beef, carrot & rice noodle salad recipe

The Grilled Recipes kitchen invites you to try Grilled beef, carrot & rice noodle salad Recipe. Enjoy our collection of quick & easy grilled recipes and learn how to make Grilled beef, carrot & rice noodle salad.

Steak packs a nutritional punch, but can still make a light, low-calorie supper.

Easy
Serves 2
Prep 10 mins
Cook 10 mins 


Ingredients 

2 fillet steaks , trimmed of all fat
1 large carrot , cut into thin matchsticks
75g fine rice noodles
2 limes , juiced
1 tbsp finely chopped ginger
1 tsp caster sugar
3 tbsp coriander and mint, finely chopped
1 red chilli , finely sliced
½ tbsp unsalted peanuts , chopped
 

Method 

Season the steaks and pan-fry for 3-4 minutes each side and set aside.
 

Pour boiling water from a kettle over the noodles and let sit for 5 minutes. Drain and rinse in cold water.
 

Mix the lime juice with the ginger, sugar, chilli and fresh herbs. Add some seasoning.
 

Divide the noodles between two plates and top with carrots and the meat. Pour the dressing over and finish with a small sprinkling of peanuts.

Nutrition per serving

389 kcalories, protein 35.3g, carbohydrate 39.8g, fat 10.9 g, saturated fat 4.1g, fibre 1.8g, salt 0.23 g

Recipe from olive magazine, June 2010.
 

More Grilled Recipes:    

Chargrilled steak with romesco sauce 
Herb and garlic pepper steaks 
Steak with grilled mushrooms and asparagus 
BBQ steak with spinach and garlic butter sauce
Grilled Steak With Tapenade
Grilled New York Strip Steak with Beer and Molasses Steak Sauce


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