Chicken and grilled vegetable burgers recipe
The Grilled Recipes kitchen invites you to try Chicken and grilled vegetable burgers recipe. Enjoy our collection of quick & easy grilled recipes and learn how to make Chicken and grilled vegetable burgers.
Healthy roast vegetables and cajun spiced chicken make this the perfect low-fat burger.
Ingredients (serves 4)
2 (about 500g) single chicken breast fillets, coarsely chopped
70g (1 cup) fresh breadcrumbs (made from day-old bread)
1 egg, lightly whisked
2 tsp Cajun seasoning
2 garlic cloves, crushed
1 tbs finely chopped fresh oregano
2 tsp finely chopped fresh thyme
2 red capsicums, quartered, deseeded
Olive oil, to grease
1 large (about 600g) eggplant, sliced crossways
4 crusty white bread rolls, split
85g (1/3 cup) reduced-fat hummus
150g mixed green salad leaves
Place chicken, breadcrumbs, egg, Cajun seasoning, garlic, oregano and thyme in the bowl of a food processor and process until well combined. Divide the chicken mixture into 4 equal portions and shape into 8cm patties. Place on a plate and cover with plastic wrap. Place in the fridge for 30 minutes to chill.
Preheat grill on high. Place the capsicum, skin-side up, on a baking tray. Cook under grill for 10 minutes or until charred and blistered. Transfer to a heatproof bowl, cover with plastic wrap and set aside for 10 minutes (this will help lift the skin). Peel capsicum.
Brush a barbecue grill or chargrill pan with oil to lightly grease. Preheat on high. Add eggplant and cook for 2 minutes each side or until tender. Transfer to a plate. Add chicken patties and cook for 5 minutes each side or until cooked through.
Divide bread-roll bases among serving plates and spread with hummus. Top with eggplant, chicken patties, capsicum, salad leaves and remaining rolls. Serve immediately.
Australian Good Taste - February 2006, Page 76
Recipe by Nadia French
More Grilled Recipes:
Grilled chicken with grapefruit salsa
Grilled chicken, zucchini and mushroom risotto
Memphis-Style Hickory-Smoked Beef and Pork Ribs
Smoky barbecue pork ribs
Bun cha (grilled pork)
Grilled Pork Chops
Save and share Chicken and grilled vegetable burgers recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.