Grilled chicken with harissa and cumin recipe
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5mins to prepare, plus 1 hr marinating and 15 mins to cook, plus 5mins cooling
326 calories / serving
4tbsp harissa paste
1tbsp cumin seeds, toasted
2 cloves garlic, crushed
zest of a lemon, and juice of half a lemon
1tbsp extra virgin olive oil
4 skinless chicken breasts
2 x 225g packs Finest Moroccan Style Couscous
salad leaves, to serve
Mix together the harissa, cumin, garlic, lemon zest, juice and oil. Rub it all over the chicken breasts and leave them to marinate in the fridge for at least one hour (or overnight if you have the time).
Bring the chicken to room temperature, preheat the grill and line the grill pan with foil. Season and cook the chicken for 10-12mins turning once until just cooked through and lightly charred. Wrap in the foil and leave to rest for 5mins to relax and release its juices.
Serve the chicken with the couscous and salad leaves, pouring over any pan juices.
From Tesco Realfood
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Posted by Eiman Baidoon
Labels: Grilled Chicken