Pink grapefruit, chicken, walnut and potato salad recipe

The Grilled Recipes kitchen invites you to try Pink grapefruit, chicken, walnut and potato salad Recipe. Enjoy our collection of quick & easy grilled recipes and learn how to make Pink grapefruit, chicken, walnut and potato salad.

This is a gourmet salad with lots of different taste and texture elements - slightly sour grapefruit, crunchy nuts, tangy mustard, char-grilled chicken and soft potatoes.

Ingredients (serves 4)

2 pink grapefruit
12 (375g) small chat potatoes, halved
1 tsp wholegrain mustard
60g walnuts, roasted, chopped
1 bunch chives, finely chopped
1/4 cup olive oil
3 (500g) chicken breast fillets
2 cloves garlic, finely chopped
2 bunches rocket, washed, dried


Remove rind and white pith from grapefruit. Holding grapefruit over a bowl to catch juice, cut down either side of each segment to release it from the membrane. Cut segments in half and transfer to a bowl. Squeeze juice from membrane into a cup.

Cook potatoes in boiling salted water until tender. Drain. Add to grapefruit pieces together with mustard, walnuts, chives and 2 1/2 tbs oil. Reserve 1 tbs of grapefruit juice then add remaining juice to potato mixture. Season to taste with salt and pepper. Toss gently.

Preheat a barbecue on high heat. Cut each chicken breast in half widthways, then cut thicker half of each breast in half to form 2 thinner pieces. Place chicken in a bowl. Add garlic and the remaining grapefruit juice and olive oil. Season to taste. Char-grill chicken for 1 1/2 minutes each side or until cooked through.

Divide chicken, rocket and potato mixture among plates. Serve immediately.


For vegetarians: For a vegetarian meal, simply replace chicken with 180g haloumi cheese (from supermarkets). Cut into eight slices then marinate and cook as you would have done with the chicken.

Notebook: - October 2005, Page 119
Recipe by Richard & Sophia Young

More Grilled Recipes:

BBQ chicken burgers
Blackened lamb with peppers
Really easy beefburgers
Beef burgers
Grilled Angus beef with beetroot and blood orange salad
Barbecued rump of beef in Dijon

Save and share Pink grapefruit, chicken, walnut and potato salad recipe

Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.

Addthis social buttons


Related Posts Plugin for WordPress, Blogger...