Fennel seed and lemon pepper rub recipe

The Grilled Recipes kitchen invites you to try Fennel seed and lemon pepper rub recipe. Enjoy our collection of quick & easy grilled recipes and learn how to make Chilli salt spice rub.  

Use this rub to marinate salmon, tuna or swordfish.

Preparation Time 5 minutes
Cooking Time 5 minutes
Makes about 1/3 cup


2 tbs fennel seeds
2 tsp black peppercorns
1 lemon, rind finely grated
1 tsp sumac
1 tsp sea salt flakes


Place the fennel seeds in a small frying pan over medium heat. Cook, stirring, for 1-2 minutes or until toasted and aromatic. Set aside for 5 minutes to cool.

Place the fennel seeds in a mortar and pound with a pestle until coarsely crushed. (Alternatively, use a coffee or spice grinder.) Transfer to a bowl.

Place the peppercorns in a mortar and pound with a pestle until finely crushed. Transfer to the bowl with the fennel seed.

Add the lemon rind, sumac and salt to the bowl and stir until combined. Transfer to an airtight container.

Partner this peppery rub with a pastry brush and a bottle of barbecue sauce. Store in an airtight container in a cool, dark place for up to 1 month. Sumac is a Middle Eastern spice made from ground berries. It's available in Woolworths.

Good Taste - December 2006, Page 139
Recipe by Louise Pickford

More Grilling Recipes:

Chilli salt spice rub
Chile Spice Rub
Garlic Lover's Rub
Spicy barbecue rub
Turkey Dry Rub
Beef or Pork Dry Rub   

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